Let's just say it out loud. A good poo changes your entire day.
And if you have been living at type 1 or 2, you already know exactly what I
mean. The heaviness. The bloating by mid-afternoon. Planning your outfit around
your stomach. Going three days and telling yourself that is probably fine.
It is not fine. And it is not just an inconvenience either.
That chart is the Bristol Stool Scale. It is a real clinical tool, developed at
the Bristol Royal Infirmary and published in 1997, and your GP uses it. Types 3
and 4 are the goal. Smooth, formed, easy, no thinking required, no phone
required.
Everything else is a transit time problem. Too slow and it dries out on the way.
Too fast and nothing gets finished.
MEET COLON RESET
This is the one we made for exactly this.
It is magnesium based, not stimulant based, and that difference is the whole
point. Harsh laxatives shock your system and leave you worse the next day.
Colon Reset works with your body instead.
Magnesium oxide and magnesium carbonate to support normal muscle function.
Slippery elm and marshmallow root, two mucilaginous botanicals that coat and
soothe rather than scrub. Potassium phosphate and Australian pink lake salt for
electrolytes, because you lose those when things get moving.
Lemon flavoured. Stirred into water. That is the entire routine.
One of our customers put it better than we could:
"I had a major clear-out and now feel clean and regular again. My digestion has
never been better."
Save this chart. Check in with yourself this week. Be honest about which line
you are on.
And if the answer is 1 or 2, you know what to do. You can purchase Colon Reset HERE